Paul Edwards, Author at Tweak Your Biz

If you’ve started waking up at 3 a.m. with your mind racing, psychology says it’s rarely about what you think it’s about

Paul Edwards April 7, 2026

People who were never really comforted as children often develop these 7 habits as adults — and most of them don’t realise it

Paul Edwards April 7, 2026

If a person never apologises first, no matter what, psychology says these 6 things are almost always true about them

Paul Edwards April 7, 2026

9 quiet behaviors of people who seem confident on the outside but are quietly avoiding the one thing holding them back

Paul Edwards April 6, 2026

10 behaviors of people who were never given permission to be angry as children—that show up decades later in the way they swallow conflict, absorb blame, and apologize for things that were never their fault

Paul Edwards March 15, 2026

7 signs you’ve stopped performing your life and started actually living it — and psychology says the transition feels like loss before it feels like freedom, which is why most people turn back before they reach the other side

Paul Edwards March 15, 2026

The dark side of always being the funny one that no one ever talks about — 8 uncomfortable truths about what humor is really hiding

Paul Edwards March 13, 2026

8 analog habits I brought back after three years of running my entire life through apps — and what quietly came back with them

Paul Edwards March 11, 2026

All Articles by Paul Edwards

A young man at a polling station voting on election day, symbolizing democracy.

Paul Edwards March 11, 2026

The Mississippi primary proved something therapists have said for years: people don’t vote for change, they vote for the version of control they’re least afraid to lose

Delicate hands resting on headstone with red carnations, symbolizing remembrance.

Paul Edwards March 10, 2026

I stopped saying yes to every favor and realized the anger I felt wasn’t about being taken advantage of. It was about how long I’d volunteered for it.

Overhead angle of pour over coffee with fresh grounds and hot water in a glass carafe.

Paul Edwards March 10, 2026

I spent three years building the perfect morning routine and it took a therapist fifteen minutes to explain why I still felt behind before noon

Paul Edwards March 10, 2026

The real reason you keep avoiding the task you know you need to do isn’t laziness or lack of discipline — it’s something most productivity advice refuses to name

Paul Edwards March 10, 2026

The dark side of conditional love that most people never fully recover from — because when approval was something you had to earn as a child, you spend the rest of your adult life performing for people who were supposed to love you for free

Paul Edwards March 9, 2026

Psychology says if you feel a sudden wave of sadness for no apparent reason, your brain is surfacing one of these 7 buried emotional memories

A woman overwhelmed with finances, surrounded by bills, calculator, and cash at home.

Paul Edwards March 9, 2026

I finally admitted I wasn’t busy. I was just moving fast enough that nobody, including me, could see how little of it mattered.

A bearded man intensely stares at his smartphone, deep in thought, indoors.

Paul Edwards March 9, 2026

The people who reply to every email within five minutes aren’t efficient. They’re terrified of what someone might think in the silence.

Paul Edwards March 8, 2026

9 phrases narcissists use to regain control of a conversation the moment they feel it slipping—that sound reasonable enough to make you doubt your own instincts

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Paul Edwards Articles

Latest Articles

If you’ve started waking up at 3 a.m. with your mind racing, psychology says it’s rarely about what you think it’s about

People who were never really comforted as children often develop these 7 habits as adults — and most of them don’t realise it

If a person never apologises first, no matter what, psychology says these 6 things are almost always true about them

9 quiet behaviors of people who seem confident on the outside but are quietly avoiding the one thing holding them back

10 behaviors of people who were never given permission to be angry as children—that show up decades later in the way they swallow conflict, absorb blame, and apologize for things that were never their fault

7 signs you’ve stopped performing your life and started actually living it — and psychology says the transition feels like loss before it feels like freedom, which is why most people turn back before they reach the other side

The dark side of always being the funny one that no one ever talks about — 8 uncomfortable truths about what humor is really hiding

8 analog habits I brought back after three years of running my entire life through apps — and what quietly came back with them

All Articles by Paul Edwards

The Mississippi primary proved something therapists have said for years: people don’t vote for change, they vote for the version of control they’re least afraid to lose

I stopped saying yes to every favor and realized the anger I felt wasn’t about being taken advantage of. It was about how long I’d volunteered for it.

I spent three years building the perfect morning routine and it took a therapist fifteen minutes to explain why I still felt behind before noon

The real reason you keep avoiding the task you know you need to do isn’t laziness or lack of discipline — it’s something most productivity advice refuses to name

The dark side of conditional love that most people never fully recover from — because when approval was something you had to earn as a child, you spend the rest of your adult life performing for people who were supposed to love you for free

Psychology says if you feel a sudden wave of sadness for no apparent reason, your brain is surfacing one of these 7 buried emotional memories

I finally admitted I wasn’t busy. I was just moving fast enough that nobody, including me, could see how little of it mattered.

The people who reply to every email within five minutes aren’t efficient. They’re terrified of what someone might think in the silence.

9 phrases narcissists use to regain control of a conversation the moment they feel it slipping—that sound reasonable enough to make you doubt your own instincts

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Paul Edwards Articles

Latest Articles

If you’ve started waking up at 3 a.m. with your mind racing, psychology says it’s rarely about what you think it’s about

People who were never really comforted as children often develop these 7 habits as adults — and most of them don’t realise it

If a person never apologises first, no matter what, psychology says these 6 things are almost always true about them

9 quiet behaviors of people who seem confident on the outside but are quietly avoiding the one thing holding them back

10 behaviors of people who were never given permission to be angry as children—that show up decades later in the way they swallow conflict, absorb blame, and apologize for things that were never their fault

7 signs you’ve stopped performing your life and started actually living it — and psychology says the transition feels like loss before it feels like freedom, which is why most people turn back before they reach the other side

The dark side of always being the funny one that no one ever talks about — 8 uncomfortable truths about what humor is really hiding

8 analog habits I brought back after three years of running my entire life through apps — and what quietly came back with them

Signup for the newsletter

All Articles by Paul Edwards

The Mississippi primary proved something therapists have said for years: people don’t vote for change, they vote for the version of control they’re least afraid to lose

I stopped saying yes to every favor and realized the anger I felt wasn’t about being taken advantage of. It was about how long I’d volunteered for it.

I spent three years building the perfect morning routine and it took a therapist fifteen minutes to explain why I still felt behind before noon

The real reason you keep avoiding the task you know you need to do isn’t laziness or lack of discipline — it’s something most productivity advice refuses to name

The dark side of conditional love that most people never fully recover from — because when approval was something you had to earn as a child, you spend the rest of your adult life performing for people who were supposed to love you for free

Psychology says if you feel a sudden wave of sadness for no apparent reason, your brain is surfacing one of these 7 buried emotional memories

I finally admitted I wasn’t busy. I was just moving fast enough that nobody, including me, could see how little of it mattered.

The people who reply to every email within five minutes aren’t efficient. They’re terrified of what someone might think in the silence.

9 phrases narcissists use to regain control of a conversation the moment they feel it slipping—that sound reasonable enough to make you doubt your own instincts