There are numerous risk factors that contribute to an individual’s dependence on substance abuse.
Hereditary qualities might be one factor. But a family background of substance misuse doesn’t establish that an individual will end up in some type of fixation, yet it can be a contributing variable. Another factor that prompts dependence is the surrounding that an individual is in.
We spend a significant amount of our time at our workplace and the environment there contributes a lot towards how we see, feel, or perceive things. According to Gallup’s survey, 44% of full-time employees feel burned out at work and 1 out 10 people working in the United States have had a recent drug abuse problem.
A lot of outpatient treatment centers like this one in Charleston report that a significant amount of their patients are working professionals who are fighting stress and anxiety AND drug addiction.
But what is this workplace burnout? How would you know you’re burned out at work and then, what to do about it?
What Is Workplace Burnout?
Workplace burnout is in some cases alluded to as working environment psychosocial risk factors. Burnout is your body’s and mind’s response to the unreal job demands (or sometimes even real demands) from you and the lack of control you might have on those demands. Simply put, burnout is when your body cannot cope with the amount of work you’re taking on. Everybody experiences it in a different way at different stages of their career.
How Does Work-Related Stress Lead To Drug Addiction?
All workplace addiction isn’t because of worry or stress, obviously. Different variables, like hereditary qualities, family background of addiction, peer pressure and/or psychological well-being might contribute towards the addiction.
Negative stress of any sort, nonetheless, has been connected to drug addiction. When your body is lacking any happy hormones (Dopamine), you seek ways to produce them, doing drugs is one of those ways. As per an examination at Louisiana State University’s Health Sciences Center, one clarification for the solid association between stress-related issues (including PTSD) and substance misuse disorder is the self-prescription theory, which proposes that a dually analyzed individual frequently utilizes the mishandled substance to adapt to strain related with life stressors or to mitigate indications of anxiety and depression because of a tragic event.
Indeed, obviously, we definitely realize that, isn’t that right? Stressed workers can use alcohol and drugs to mitigate their mystic agony. That is something everybody is aware of, without any doubt.
A progressing Canadian investigation by the public paper The Globe and Mail solicited more than 6,000 individuals about their job satisfaction, adapting abilities, and drug use. In relationship with Howatt HR, a public counseling firm, the review found that individuals regularly go to food, liquor, drugs, or gambling as an approach to support their spirits. On the other side, individuals who report that they have “high adapting abilities” report low degrees of drugs, liquor, and gambling. Comparable examinations and studies over numerous years have discovered comparative outcomes. Working environment stress combined with helpless adapting aptitudes is an invitation to substance use and misuse.
Seek Professional Help Before It’s Too Late
On the other side if you are somebody who has built up a reliance on drugs or alcohol on account of work related pressure or stress, help is accessible. You should seek professional help and not take a shortcut. To overcome your anxiety at work, do what is recommended to you by your psychiatrist. A compulsion doesn’t need to control or decimate your life. With assistance from the professionals, you can detoxify your body and mind in a sound manner, recognize the root cause of your problem, and then take a step toward long term treatment, for example, using healthy coping mechanisms for dealing with stress and using different techniques to manage stress as advised by psychologists and professionals.
Selective focus of depressed businessman holding glass of whiskey -DepositPhotos