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Top 10 Most Common Workplace Injuries and How to Prevent Them

By Rachel Davis Published March 13, 2025
Workplace Injuries

Workplace injuries are a serious concern in the United States, impacting both employees and employers. Slips, trips, and falls accounted for 27% of all workplace injuries in 2023, leading to lost productivity, medical expenses, and personal hardship. Understanding the most common types of workplace injuries and implementing effective prevention strategies is crucial for creating a safer work environment. 

1. Slips, Trips, and Falls

These incidents are a leading cause of injury across various industries. 

Prevention:

  • Implement regular housekeeping practices to keep floors clean and dry.
  • Use “Wet Floor” signs when necessary.
  • Ensure adequate lighting in all areas.
  • Encourage employees to wear slip-resistant footwear.
  • Promptly repair any floor damage or uneven surfaces.

2. Overexertion and Bodily Reaction

These injuries often result from lifting, pushing, pulling, holding, carrying, or throwing objects. They can also occur due to repetitive motions. While nonfatal, in 2022, private industry employers reported 2.8 million nonfatal workplace injuries and illnesses. This translates to an incidence rate of 2.7 cases per 100 full-time equivalent (FTE) workers.

Prevention:

  • Provide training on proper lifting techniques (bend at the knees, keep the back straight, use leg muscles).
  • Use mechanical aids (dollies, forklifts) whenever possible.
  • Encourage team lifting for heavy objects.
  • Promote job rotation and regular breaks to reduce repetitive strain.
  • Implement ergonomic assessments to identify and address risk factors.

3. Struck-By Incidents

These injuries occur when a worker is hit by a falling, swinging, or rolling object.

Prevention:

  • Secure objects stored at heights to prevent them from falling.
  • Use safety nets or barriers when working at heights.
  • Ensure proper stacking and storage of materials.
  • Train workers on safe operation of machinery and equipment.
  • Wear appropriate personal protective equipment (PPE), such as hard hats.

4. Struck-Against Incidents

These injuries occur when a worker forcefully contacts an object or piece of equipment.

Prevention:

  • Maintain a clear and organized workspace.
  • Ensure adequate lighting.
  • Use caution when working around moving machinery or equipment.
  • Wear appropriate PPE.

5. Repetitive Motion Injuries (RMIs)

Also known as cumulative trauma disorders, these injuries develop gradually from repetitive tasks, awkward postures, and forceful exertions. Carpal tunnel syndrome is a common example.

Prevention:

  • Implement ergonomic principles in workstation design.
  • Encourage regular breaks and stretching exercises.
  • Provide adjustable chairs, keyboards, and monitors.
  • Train employees on proper posture and work techniques.
  • Rotate tasks to reduce repetitive movements.

6. Transportation Incidents

These include collisions involving company vehicles, forklifts, or other mobile equipment.

Prevention:

  • Provide driver safety training and ensure all drivers are properly licensed.
  • Regularly inspect and maintain vehicles.
  • Enforce speed limits and safe driving practices.
  • Establish clear traffic patterns within the workplace.
  • Use mirrors and warning systems on forklifts.

7. Exposure to Harmful Substances or Environments

This category includes exposure to chemicals, extreme temperatures, loud noises, and other hazardous conditions.

Prevention:

  • Conduct regular risk assessments to identify potential hazards.
  • Provide appropriate PPE (respirators, gloves, earplugs, etc.).
  • Implement engineering controls (ventilation systems, noise barriers).
  • Train employees on safe handling of hazardous materials.
  • Ensure proper labeling and storage of chemicals.
  • Follow OSHA standards for exposure limits.

8. Fires and Explosions

While less frequent than other injuries, fires and explosions can have devastating consequences. 16% of fatalities in the oil and gas industry result from fires and explosions.

Prevention:

  • Develop and implement a fire prevention plan.
  • Regularly inspect and maintain fire suppression equipment (sprinklers, extinguishers).
  • Store flammable materials properly.
  • Control ignition sources (sparks, open flames).
  • Train employees on fire safety procedures and evacuation routes.

9. Workplace Violence

This includes physical assaults, threats, and other forms of aggression.

Prevention:

  • Develop a workplace violence prevention program.
  • Train employees on recognizing and de-escalating potentially violent situations.
  • Establish clear reporting procedures for threats or incidents.
  • Provide security measures as needed (security personnel, access control).
  • Create a respectful and supportive work environment.

10. Electrical Injuries

Contact with electrical currents can cause shocks, burns, and even electrocution.

Prevention:

  • Ensure all electrical equipment is properly grounded and maintained.
  • Use lockout/tagout procedures when working on electrical systems.
  • Train employees on electrical safety practices.
  • Provide appropriate PPE (insulated gloves, footwear).
  • Avoid working with electricity in wet conditions.

The Importance of Reporting

It’s crucial for employees to report any workplace injury, no matter how minor it may seem. Early reporting allows for prompt medical attention and helps prevent the injury from worsening. It also initiates the workers’ compensation process, which can provide benefits to cover medical expenses and lost wages. It is also one of the most important steps in a personal injury case.

A study by the National Safety Council found that medically consulted workplace injuries cost $44,000 on average in 2021. The total cost of work injuries in 2021 was $167.0 billion.

Preventing workplace injuries requires a commitment from both employers and employees. By understanding the most common types of injuries and implementing proactive safety measures, we can create a healthier and more productive work environment for everyone. Remember, safety is not just a set of rules; it’s a culture that values the well-being of every worker.

Posted in Management

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Rachel Davis

Rachel is a professional reviewer of office products. She has over five years of experience in testing and reviewing various products, such as standing desks, coffee machines and other related items. Rachel is passionate about helping her readers make informed decisions when choosing office products that meet their needs. Her reviews are unbiased and based on personal experiences with the product she tests, so readers can feel confident in their purchase choices. Rachel is dedicated to providing readers with up-to-date information on the best office products and helping them make the right decisions for their professional needs. She looks forward to helping her readers make well-informed purchases that will suit their individual needs.

Contact author via email

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Contents
1. Slips, Trips, and Falls
2. Overexertion and Bodily Reaction
3. Struck-By Incidents
4. Struck-Against Incidents
5. Repetitive Motion Injuries (RMIs)
6. Transportation Incidents
7. Exposure to Harmful Substances or Environments
8. Fires and Explosions
9. Workplace Violence
10. Electrical Injuries
The Importance of Reporting

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