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Catherine A Connors Articles

I am a Stress Management Coach (also a Holistic & Natural therapist and teacher). I am dedicated to managing stress, resilience and well-being, my training courses and consultancy are designed to help create a working (or home) environment where resilience is enhanced and well-being is protected, allowing people to respond positively to challenges and perform at their best.

I provide in-house training courses, consultancy and workshops to private and public sector organisations (also one-on-one sessions). I specialise in providing practical training for managers and employees aimed at minimising the risk of stress and enhancing well-being within the organisation.

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Latest Articles

Management

The Ghost of Business Past

Catherine A Connors December 20, 2011

To Party Or Not To Party

Catherine A Connors December 14, 2011

I Can’t Come Into Work Today Because

Catherine A Connors November 1, 2011

What Makes A Good Boss?

Catherine A Connors October 5, 2011
Management

Workplace bullying – Do not stand alone

Catherine A Connors July 13, 2011
Management

Do Not Stand Alone – Workplace Bullying

Catherine A Connors May 12, 2011
Management

Taking Care Of Yourself And Your Career In The Cold Weather

Catherine A Connors December 6, 2010
Management

Start Relaxing To Make Your Business Amazing

Catherine A Connors September 6, 2010

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All Articles by Catherine A Connors

Catherine A Connors March 29, 2010

Less Mess = Less Stress

Catherine A Connors March 19, 2010

Managing your Stress in the Workplace

Latest Articles

7 ordinary moments that reveal exactly who someone is when they think the stakes aren’t high enough to perform

Claire Ryan April 10, 2026

Research suggests employees who grew up in 1960s and 70s households with no one hovering over them developed something most modern workplaces now pay consultants to teach — comfort with not knowing the answer yet

Paul Edwards April 10, 2026

What younger and older colleagues are actually trying to tell each other at work — and why it’s worth slowing down long enough to hear it

Claire Ryan April 10, 2026

If you feel guilty the moment you stop being productive, psychology says you’re not driven — you’re avoiding something you haven’t named yet

Paul Edwards April 9, 2026
View All Management ▸

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