October 14, 2019 Last updated October 21st, 2020 2,255 Reads share

How Great Entrepreneurs Can Help Reduce Stress in the Workplace

Entrepreneurs Can Help Reduce Stress WorkplaceImage Credit:

In today’s fast world, we all are stressed in our work and personal life. Workload and completing tasks within the tight deadlines enhance the stress level in your employees. As an entrepreneur, you need to deal with your own anxiety and help your employees deal with their stress. You need to create a work culture that can let your employees thrive in. Here are some useful tips that can help you de-stress your employees:

Create a quiet area in the workplace

Build a small corner in your office and allow your staff to go there to chill. This quiet area will let them having quality time for themselves, to take a nap, and to write down their inner thoughts. It is important for you to ensure that this area is quiet and relaxing enough to let your people feel at ease. Also, you can add a visual aid with exercises for stress management. By doing small stretches in this area, your workforce can release a lot of stress. Some of the organizations have already added gym and yoga classes for an employee for stress management and improve productivity.

Renovate your pantry with custom labels and ensure the availability of pure water and healthy snacks

At any workplace, the pantry is a valuable space. Here, your employees come to take refreshments like healthy fruits, snacks, and water. In finding the required item, your people take time, and this can lead to a hamper to their work performance. With custom labels and stickers you can renovate your pantry and make your staff find things easily, you can take professional help from iCustomLabel to create personalized labels for your workplace. Your people come back to their seats soon after taking fruits, snacks, and water. You can customize your pantry and working area of your employees with personalized labels so that they can feel special and comfortable.

Make working hours flexible 

Strict working hours (9-5 or 10-6) makes your people stressed without considering the work they have to do. They want to get on-time. And for this, they have to come out from their residence earlier. As a good entrepreneur, you can reduce their stress by providing them with flexible working hours. Allowing people to select their own working hours enables your staff to be free from worries about traffic and being late.

Remember that your flexible working hours should not affect an employee’s productivity. You can use time tracking software or employee work management tools so that your work can’t be hampered. These tools help you to track your employee work, team and client communications.

Provide yoga training 

Many studies have proved that doing yoga poses is helpful for both the mind and the body. As a good boss, you should take all the possible steps to tackle the stress your team members have. You can let your people go out for a short period so that they can take in the fresh air and feel relaxed. Besides, you can arrange yoga sessions at your premises once or twice a month. With this, your employees have an idea about the yoga pose that can help them release their anxiousness.

Let your people be socialize 

For successful team management, you can schedule a time for your employees and let them socialize with others at the workplace. By having interaction with each other, they feel comfortable and know more colleagues around them. With this, you move ahead in creating a friendly atmosphere in your office. Letting your people watch a movie, organize wine holiday party and have lunch/dinner together will boost a friendly environment in your workplace, leading to more creativity and collaboration. It would be better to have some good time with the employees to get together and feel comfortable with team members.

Allow your staff to have some light workouts at their seat or in the office corner 

Exercising is an excellent way to de-stress. You can allow your people to stretch a little at their place or in the office corner when they feel stressed. There is no reason for your staff not to work out for 5-10 minutes when they have nothing to pay for it. If possible, you can encourage them to take membership in a basic gym by paying one part of the cost.

Give importance to role performance 

Most of the organizations take employee reviews once or four times a year. In which, they talk about the job performance of their staff. Very few companies are out there that talk about mental health and the role experience of their people. As a conscious employer, you should ensure that they are happy, listen to their worries, and discuss how to cope with the stress they have. With this, you can reduce unhappiness among your team members.

Have an open-door policy 

Your team members can’t be happy all the time in their roles. Talking to the management gives way to them to solve their issues at the workplace. For an ordinary employee, it is hard to speak with their office management about their concerns. You can encourage your employees to be before the administration for their issues by having an open door policy. With such a system, your employees have no feeling of being penalized. So, they can come to you to state their concerns without any hesitation.


Keep in mind that stress is not always a bad thing. Sometimes, it gives energy, which encourages you to propel in your work. Minimizing your own and your staff stress enables you to stay productive and take your business at the top-notch in the respective sector. So, be ahead by managing stress at your workplace.

Birbahadur Singh Kathayat

Birbahadur Singh Kathayat

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